A common and sometimes chronic sports injury for any netball player is an ankle injury. Sprains, fractures and bruising are common injuries. Most injuries in netball occur to the lower limbs and can result from falling, being knocked over, jumping and landing incorrectly or colliding with another player.
Yesterday the Legends returned to Crestwood Oval for a game of Os tag with the old boys from Wentworthville.
The game was fast furious and fun, there were no sports injuries however the Baulkham Hills Physio team was there to cheer them all on to success.